Prepare for IVF with a Holistic Approach to Boost Your Chances
Many women assume that once they start IVF, the clinic will take care of everything. But the truth is, your body is still doing the hard work. If you don’t prepare for IVF properly, you could be leaving your results to chance.
On this episode of The Fertility Godmother Show on YouTube, I share why preparing for IVF in advance is so important and what you can do to increase your chances of success.
Why You Need to Prepare for IVF in Advance
Many women don’t realize that IVF success starts months before your first injection. The eggs your body retrieves in an IVF cycle have been developing inside your ovaries for 90 to 120 days in a process called folliculogenesis—I call this your window of opportunity.
During this time, your eggs are highly responsive to nutrition, stress levels, and overall health.
IVF medications do not improve egg quality—they only stimulate what’s already there. That’s why preparing for IVF is essential for optimizing your body and maximizing your chances of success.
Not sure where to start? I’ve created The Fertility Godmother’s IVF Checklist to help you feel confident and prepared for your next cycle… Get your free copy here.
There are three key areas to focus on when preparing for IVF:
- Nutrition: Fuel Your Fertility– Eating the right fertility-friendly foods can make a big difference in egg and sperm quality, hormonal balance, and overall reproductive function.
Are you ready to fuel your fertility journey with the right foods? Download The Fertility Godmother’s Free Guide to the Ultimate Fertility Diet here!
- Supplements: Give Your Body the Right Support– Many women don’t realize how critical supplements are when preparing for IVF. A high-quality prenatal vitamin is the foundation, but additional supplements can further support egg and sperm health.
If you’re unsure which supplements are best for you… Download The Fertility Godmother’s Free Guide to Essential Supplements for Fertility here!
- Stress Management: Create a Fertility-Friendly Mindset– IVF is stressful enough—but chronic stress can negatively impact egg quality, implantation, and your body’s response to medications.
Set Yourself Up for IVF Success
Preparing for IVF is one of the most empowering steps you can take on your fertility journey. By optimizing your nutrition, taking the right supplements, and managing stress, you can significantly improve your chances of success.
Are you ready to take control of your IVF journey? Click here to qualify for a free clarity session with me and let’s create a personalized plan to help you feel confident and prepared.
Your future baby is waiting for you—let’s get you ready!
