There are a lot of misconceptions about exercise for fertility.
If you’re wondering when you should work out while you’re trying to conceive, you’re in the right place!
On this YouTube episode of The Fertility Godmother’s Show, I talked about the best time to exercise when you’re trying to get pregnant!
Personally, I love exercising because it keeps my mind and body vitalized.
If you love to work out as I do, you might have questions about exercising when you’re trying to get pregnant.
Is there a time of day that can benefit you more when you’re trying to conceive?
The truth is, yes! There absolutely is a ‘best time to exercise. Watch the video above to see when it is!
But remember, when it comes down to exercising at the right time or not at all, exercising when it fits your schedule is the most important rule.
Check out the replay now to see what else I have to say about when to exercise for fertility!
If you want to know more about how to work out when you’re trying to conceive, check out my blog ‘Exercising for Fertility.
If you’re looking for a fertility coach for guidance and support on your journey, I’d love to be able to help you.
Click here to schedule a free clarity session and let’s talk to find out how I can help you.
