Fertility

endometriosis

Endometriosis and Getting Pregnant: A Holistic Approach for Your Fertility Journey

Endometriosis is a prevalent yet often misunderstood medical condition, affecting 1 in 10 women worldwide. It plays a significant role in fertility challenges and is frequently misdiagnosed, leaving many women navigating their reproductive journeys with unanswered questions and unresolved pain. Understanding Endo and Its Impact on Fertility Endometriosis occurs when tissues resembling the endometrium, the lining …

Endometriosis and Getting Pregnant: A Holistic Approach for Your Fertility Journey Read More »

Unexplained Infertility Explained

Navigating the Journey Through Unexplained Infertility According to the American Society for Reproductive Medicine (ASRM), as many as 20 percent of couples struggling with fertility challenges will receive the frustrating diagnosis of, ‘Unexplained Infertility.’ An ‘Unexplained Infertility’ diagnosis means that the cause of your fertility issues has not yet been identified. This diagnosis can feel …

Unexplained Infertility Explained Read More »

Personalized Holistic Fertility Support: Your Path to Pregnancy

Navigating the fertility journey is complex and deeply personal. It’s not just about medical treatments; it’s about a comprehensive approach that encompasses your physical, emotional, and mental well-being. Personalized holistic fertility support is key to addressing the unique challenges and needs you may face on your path to pregnancy. On a recent episode of The …

Personalized Holistic Fertility Support: Your Path to Pregnancy Read More »

coq10 for fertility

CoQ10 for Fertility: Enhancing Egg and Sperm Quality Naturally

CoQ10 for Fertility: Your Natural Ally in Conception Do you want to optimize your fertility and enhance your chances of getting pregnant? A great area to focus on is fertility-boosting supplements. Among my top recommendations for supporting fertility is the hidden gem, CoQ10. This supplement isn’t just any addition to your regimen; it’s a game-changer …

CoQ10 for Fertility: Enhancing Egg and Sperm Quality Naturally Read More »

How Stress Affects Fertility

As a woman trying to have a baby, you’re probably asking yourself this question: Does stress affect my fertility?  There are many reasons we experience stress. And, it can be very disruptive and harmful to your body no matter how you look at it. This isn’t any different when it comes to your fertility health. …

How Stress Affects Fertility Read More »

fertility foods

5 Foods to Boost Your Fertility

Your fertility journey starts with what’s on your plate! 🍽️  Did you know that your diet plays a crucial role in your chances of conceiving? Whether you’re trying to conceive naturally or with assisted reproductive technologies, the food you eat can either enhance or diminish your fertility. Your fertility food choices can have a positive OR …

5 Foods to Boost Your Fertility Read More »

fertility testing 411

Fertility Testing 101

What you need to know about fertility testing so you have a starting place for your fertility journey. When you are trying to get pregnant and it is not working… it’s easy to become overwhelmed with both feelings and information, especially if you turn to Dr. Google for help. It’s my goal to make the …

Fertility Testing 101 Read More »