Low testosterone levels can have a significant impact on a man’s ability to have a baby.
Testosterone is a key hormone that plays a crucial role in sperm production, as well as other aspects of male reproductive health. If you’re trying to have a baby and are struggling with low testosterone, this is for you, keep reading!
One of the main effects of low testosterone on fertility is a decrease in sperm production. Testosterone is necessary for the development of healthy sperm, and low levels of testosterone can lead to a decrease in sperm count and quality. This can make it more difficult for a man to conceive, and can also increase the risk of miscarriage.
Low testosterone can also affect sexual function, which can make it harder for a couple to have regular, successful intercourse. Symptoms like low libido, erectile dysfunction, and reduced physical performance can be seen.
So, what can do you?
On this YouTube episode of The Fertility Godmother’s Show, I talked about 2 things you can do to improve low testosterone and one thing you should NEVER DO when you’re trying to have a baby.
Find healthy ways to reduce stress.
It’s really important to make sure you’re finding time to have fun because it’s helpful for whole-body balance and for your mind and your mood and your hormones. Stress and testosterone work in opposite directions. If you’re stressed, it’ll affect your testosterone and sperm. Reducing and managing your stress will help you calm your nervous system down and will impact your hormones in a positive way.
Herbs can help support your fertility naturally.
There are a lot of herbs that help support your fertility naturally that will help your body balance so that you can improve your testosterone. But this is something that’s really individualized and really specific. So, if that’s something that you’re interested in then you can reach out to me, I’d love to be able to support you.
As experts in TCM and Chinese herbs, in my clinic, we design special formulas for each patient, geared toward your needs – health, fertility, infertility, and so on. We offer herbs such as teas, capsules, and liquid extracts.
When prescribed by a knowledgeable herbalist, Chinese medicinal herbs are safe and effective, with minimal to no side effects.
Click here to schedule a clarity session with me if you are interested in Chinese Medicinal Herbs. Please don’t try to find these online yourself, be sure to contact a qualified licensed herbalist or Chinese Medical Practitioner.
The one thing you should ALWAYS AVOID when you’re trying to have a baby:
Sometimes men may think that if their testosterone is low.. then they should take testosterone.
Absolutely NEVER take testosterone when you’re trying to conceive because testosterone will give you ZERO sperm. Yes, it will improve your testosterone levels… but you will have no sperm.
Are you both ready to do everything you can to optimize your whole fertility health?
The Get Pregnant Method Course will give you the scoop and help you learn exactly what to do (and what not to do) to support and prepare your bodies so you can get pregnant and have a healthy pregnancy and baby.
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