Fertility

Improve Egg Quality

Improve Egg Quality in 90 Days

Are you frustrated that you are not getting pregnant as quickly as you hoped?  Do you find yourself wondering “Will it ever happen?” Egg quality can affect whether fertilization and implantation will occur. But it also affects the viability of a pregnancy.  And, the options usually given to women include:  using an egg donor IVF …

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reducing toxins for fertility

Reducing Toxins for Fertility

There are toxins all around us. Our bodies hoard toxins from chemicals in the environment, the food we eat, and products in our homes. But what do you know about the effect of these environmental toxins on the ability to get pregnant? Environmental toxins such as pesticides, heavy metals, and industrial chemicals have been linked …

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improve low testosterone

Improve Low Testosterone

Low testosterone levels can have a significant impact on a man’s ability to have a baby. Testosterone is a key hormone that plays a crucial role in sperm production, as well as other aspects of male reproductive health.  If you’re trying to have a baby and are struggling with low testosterone, this is for you, …

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eating fish for fertility

Eating Fish for Fertility

Do you know what you should be eating (and what you should avoid) while TTC? There is a lot of conflicting information about eating fish while you’re on Your Fertility Journey, trying to get pregnant. On this YouTube episode of The Fertility Godmother’s Show, I talked about the benefits of eating fish when you’re trying …

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Alcohol and fertility

Alcohol and Your Fertility

Have you ever felt that your lifestyle might be getting in the way of a successful Fertility Journey? Or maybe you’ve wondered about alcohol’s effects on fertility. Recently, someone asked me a question about alcohol and fertility… She wanted to know if she needed to cut her alcohol consumption completely or whether drinking a few …

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